shermes's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
247.2 lb Lost so far: 7.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2246 kcal Fat: 82.60g | Prot: 103.00g | Carb: 288.42g.   Breakfast: 2 eggs scrambled. Lunch: Fish Tacos. Dinner: Ginger Ale Soda, Shredded Steak Taquitos, Carne Asada Classic Burrito. more...
3330 kcal Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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