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shermes
Journal
26 Feb 10
shermes's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
247.2 lb
Lost so far:
7.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
2246 kcal
Fat: 82.60g | Prot: 103.00g | Carb: 288.42g.
Breakfast:
2 eggs scrambled.
Lunch:
Fish Tacos.
Dinner:
Ginger Ale Soda, Shredded Steak Taquitos, Carne Asada Classic Burrito.
more...
3330 kcal
Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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