Weigh In record (no journal entry) for 15 March 2017
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134.6 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2017:
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1190 kcal
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Fat: 49.94g | Prot: 46.29g | Carb: 112.63g.
Breakfast: Chicken Noodle Soup (Canned, Condensed), Girl Scout Cookies Thin Mints, Kroger Fat Free Sour Cream. Lunch: French's Honey Mustard, Coffee, Redd's Apple Ale, ShopRite Skim Milk, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Pepsi Diet Pepsi (Can), Eggo Chocolate Chip Waffles. Dinner: International Delight French Vanilla Coffee Creamer, Girl Scout Cookies Thin Mints, Coffee, Kraft Velveeta Queso Blanco Slice, On The Border Beef Crispy Taco. Snacks/Other: Tap Water. more...
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steady weight
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