Weigh In record (no journal entry) for 15 March 2017
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146.2 lb
Lost so far: 28.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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586 kcal
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Fat: 22.88g | Prot: 18.99g | Carb: 81.67g.
Breakfast: Кофе, Пирожное Заварное. Lunch: Красные Помидоры, Булгур (Вареный). Dinner: Суп Овощной, Добрый День Хлебцы Минские. more...
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losing 4.6 lb a week
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inna_n.'s weight history
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