| September 2018 |
| Fri 21st: |
1297 *
|
108%
|
fat: 69.15g |
| |
protein: 81.85g |
| |
carbs: 84.50g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1153 *
|
96%
|
fat: 36.30g |
| |
protein: 69.62g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sun 30th: |
828 *
|
69%
|
fat: 30.93g |
| |
protein: 38.23g |
| |
carbs: 126.21g |
|
-
|
-
|
| Thu 27th: |
1221 *
|
102%
|
fat: 38.77g |
| |
protein: 86.87g |
| |
carbs: 139.40g |
|
-
|
-
|
| Wed 26th: |
1178 *
|
98%
|
fat: 33.60g |
| |
protein: 93.58g |
| |
carbs: 154.93g |
|
-
|
-
|
| Tue 25th: |
1021 *
|
85%
|
fat: 38.03g |
| |
protein: 61.84g |
| |
carbs: 110.61g |
|
-
|
-
|
| Fri 14th: |
1211 *
|
101%
|
fat: 44.76g |
| |
protein: 74.40g |
| |
carbs: 132.16g |
|
-
|
-
|
| Thu 13th: |
1155 *
|
89%
|
fat: 42.46g |
| |
protein: 70.86g |
| |
carbs: 127.53g |
|
-
|
-
|
| Tue 11th: |
1179 *
|
91%
|
fat: 44.06g |
| |
protein: 76.93g |
| |
carbs: 145.94g |
|
1858*
|
 679
|
| Mon 10th: |
1145 *
|
88%
|
fat: 43.82g |
| |
protein: 61.94g |
| |
carbs: 134.33g |
|
1858*
|
713
|
| Thu 6th: |
399 *
|
31%
|
fat: 22.48g |
| |
protein: 20.14g |
| |
carbs: 27.94g |
|
-
|
-
|
| Wed 5th: |
1034 *
|
80%
|
fat: 32.41g |
| |
protein: 68.74g |
| |
carbs: 143.36g |
|
-
|
-
|
| Tue 4th: |
644 *
|
50%
|
fat: 33.09g |
| |
protein: 23.37g |
| |
carbs: 62.73g |
|
-
|
-
|
| Mon 3rd: |
387 *
|
30%
|
fat: 21.84g |
| |
protein: 19.56g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sun 2nd: |
921 *
|
71%
|
fat: 25.06g |
| |
protein: 69.91g |
| |
carbs: 127.60g |
|
-
|
-
|
| Sat 1st: |
800 *
|
62%
|
fat: 19.46g |
| |
protein: 57.93g |
| |
carbs: 103.24g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
868 *
|
67%
|
fat: 32.12g |
| |
protein: 62.08g |
| |
carbs: 110.62g |
|
-
|
-
|
| Thu 29th: |
546 *
|
42%
|
fat: 20.39g |
| |
protein: 40.61g |
| |
carbs: 73.21g |
|
-
|
-
|
| Wed 28th: |
1007 *
|
77%
|
fat: 33.18g |
| |
protein: 49.24g |
| |
carbs: 154.47g |
|
-
|
-
|
| Tue 27th: |
1346 *
|
104%
|
fat: 68.18g |
| |
protein: 48.76g |
| |
carbs: 142.21g |
|
-
|
-
|
