ryleemaya's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
154.6 lb Lost so far: 57.3 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2017:
317 kcal Fat: 13.16g | Prot: 25.73g | Carb: 29.89g.   Breakfast: Oranges, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Chiquita Mini Banana. more...
losing 0.5 lb a week

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