Weigh In record (no journal entry) for 11 March 2017
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147.0 lb
Lost so far: 27.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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514 kcal
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Fat: 13.64g | Prot: 12.92g | Carb: 90.33g.
Breakfast: Шербет, Кофе, Постный Овсяноблин. Lunch: Желтый Сладкий Перец, Красные Помидоры, Лук, Бондюэль Кукуруза Сладкая, Салат Айсберг, Оливковое Масло, Суп Овощной. more...
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losing 4.6 lb a week
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inna_n.'s weight history
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