Weigh In record (no journal entry) for 10 March 2017
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166.9 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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847 kcal
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Fat: 30.47g | Prot: 68.51g | Carb: 75.53g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Viande de Dinde (Cuite, Rôtie), Haricots Verts(Congelés). Snacks/Other: Carrefour Chocolat Noir 60%, Sojasun Dessert Végétal Au Soja Nature, Aptonia Barre Protéinée Vanille Brownie, Royco Bouillon de Tomates & Vermicelles. more...
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losing 5.4 lb a week
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flo flo laure dubois's weight history
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