Weigh In record (no journal entry) for 07 March 2017
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171.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2017:
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1662 kcal
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Fat: 120.24g | Prot: 72.43g | Carb: 65.22g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Butter, Cardini's Caesar Salad Dressing, Our Family Parmesan Cheese, Great Value Romaine Lettuce, Steamed or Boiled Shrimp. Dinner: Roma Tomatoes, Pace Picante Medium Salsa, Kraft 2% Milk Mexican Taco Cheese, Young Green Onions, Daisy Sour Cream, Jimmy Dean Premium Pork Regular Sausage, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Scrambled Egg (Whole, Cooked). more...
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2194 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes. more...
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gaining 0.2 lb a week
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