Weigh In record (no journal entry) for 06 March 2017
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140.8 lb
Lost so far: 67.0 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2017:
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1196 kcal
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Fat: 46.32g | Prot: 67.68g | Carb: 140.05g.
Breakfast: Simply Orange Simply Lemonade, Minced Garlic, Strawberries, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Hy-Vee Colby Jack Cheese, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Costco Ground Beef 88/12. Lunch: International Delight French Vanilla Coffee Creamer, Coffee, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza, MET-Rx Amino 3000. Dinner: Coffee, ShopRite Skim Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, Lean Cuisine Marketplace Tortilla Crusted Fish. more...
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gaining 22.4 lb a week
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