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"I am goat boy, hold on to my horns"
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220.4 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1791 kcal
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Fat: 135.11g | Prot: 41.80g | Carb: 76.57g.
Breakfast: Fish Sauce, Roma Tomatoes, Publix Coconut Oil, Eggplant, Onions, Egg, Coffee, Tums Extra Strength 750, CVS Fiber Gummies, French's Nosalt, Publix Coconut Oil, Nature Made Magnesium 250mg. Lunch: Coffee, Publix Coconut Oil, Jif Natural Crunchy Peanut Butter, Celery. Snacks/Other: Full Sail Session Lager, Publix Coconut Oil, Coffee. more...
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gaining 14.0 lb a week
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