Weigh In record (no journal entry) for 02 February 2012
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192.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1667 kcal
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Fat: 94.56g | Prot: 80.45g | Carb: 122.00g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Classic Potato Chips (Package), 8 Inch Hot Dog Buns, Hot Dog Pickle Relish, Onions, Beef Frankfurter, Yellow Mustard . Dinner: Macaroni & Cheese, Extra Lean Ground Beef. Snacks/Other: Wavy Original Potato Chips. more...
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3044 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Driving - 30 minutes, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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