Life Aesthetics's Journal, 03 March 2017

8.8% bmi
127.6 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
3377 kcal Fat: 151.43g | Prot: 185.88g | Carb: 267.53g.   Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters. Lunch: Coleslaw, King's Hawaiian Original Hawaiian Sweet Rolls, Great Value Broccoli & Cauliflower, Tuna. Dinner: Potato French Fries, Blue Moon Summer Honey Wheat, Chili's Southern Smokehouse Bacon Big Mouth Burger. Snacks/Other: Gatorade Whey Protein Bar Peanut Butter Chocolate, Atkins Meal Chocolate Peanut Butter Bar, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
steady weight

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