Weigh In record (no journal entry) for 03 March 2017
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137.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2017:
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1187 kcal
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Fat: 64.10g | Prot: 92.29g | Carb: 56.06g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Pork Chop. Lunch: Harris Teeter Boneless Pork Loin Chops, Coffee, Eggo Chocolate Chip Waffles. Dinner: mustard pork chops and potatoes. Snacks/Other: Tap Water. more...
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gaining 4.2 lb a week
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