jamiqua's Journal, 02 March 2017

Weigh In record (no journal entry) for 02 March 2017
136.4 lb Lost so far: 71.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2017:
1200 kcal Fat: 36.39g | Prot: 67.48g | Carb: 152.41g.   Breakfast: Hy-Vee Colby Jack Cheese, Strawberries, Trader Joe's Middle Eastern Flatbread, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Hazelnut Coffee Creamer, Egg White. Lunch: Coffee, DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Amy's Organic Black Bean Chili. more...
gaining 8.4 lb a week

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