Weigh In record (no journal entry) for 27 February 2017
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137.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1193 kcal
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Fat: 58.06g | Prot: 46.37g | Carb: 141.45g.
Breakfast: Grove Square Caramel Cappuccino K Cup, Maple Grove Farms Sugar Free Syrup, Trader Joe's Brown Cage Free Eggs (Large), Hungry Jack Complete Buttermilk Pancake and Waffle Mix, Jennie-O Extra Lean Turkey Bacon. Lunch: Reese Prepared Horseradish, ShopRite Skim Milk, Kroger Fat Free Sour Cream, Country Crock Light Butter, Idaho Spuds Potatoes, Great Value Homestyle Meatballs, Coffee, International Delight French Vanilla Coffee Creamer, Dr. Pepper Diet Cherry Vanilla Soda. Dinner: Coffee-Mate Original Powder Creamer, Coffee (Instant Powder, Decaffeinated), zucchini/onion. Snacks/Other: Heiner's White 35 Reduced Calorie Bread, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza, Huy Fong Foods Sriracha Hot Chili Sauce, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 9.8 lb a week
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