Weigh In record (no journal entry) for 26 February 2017
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1955 kcal
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Fat: 52.27g | Prot: 135.99g | Carb: 259.61g.
Breakfast: Fairlife 2% Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Eggland's Best Large Grade A Eggs, Ancient Nutrition Bone Broth Protein. Dinner: Prego Farmers Market Classic Marinara, Ukrop's 93% Lean Ground Beef, Kroger Fancy Shredded Mozzarella Cheese, Safeway Long Grain White Rice, Bell Peppers. Snacks/Other: Skittles Sour Skittles, Halo Top Creamery Birthday Cake Ice Cream. more...
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steady weight
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