Weigh In record (no journal entry) for 26 February 2017
|
135.6 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 February 2017:
|
1203 kcal
|
Fat: 37.99g | Prot: 87.99g | Carb: 134.73g.
Breakfast: Egg White, Trader Joe's Brown Cage Free Eggs (Large), Kraft 2% Milk American Cheese Singles, Cafe Escapes Chai Latte, Great Value Blueberry Pancakes. Lunch: Blenheim Diet Ginger Ale, Noodles & Company The Med Salad with Chicken (Regular). Dinner: International Delight French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated), Betty Crocker 80 Calories Loaded Mashed Potatoes, honey sesame chicken, Country Crock Light Butter, Pepsi Diet Wild Cherry Pepsi (Bottle). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|