Weigh In record (no journal entry) for 23 February 2010
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128.4 lb
Lost so far: 3.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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1857 kcal
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Fat: 58.65g | Prot: 61.90g | Carb: 253.07g.
Breakfast: no sugar added oatmeal cranberry, Granny Smith Apple, Instant Oatmeal - Maple and Brown Sugar. Lunch: Atkins Advantage Chocolate Royale Shake, Nacho Cheese Chips, Brownie with Cream Cheese Filling without Icing, Portabella Marsala Pasta. Dinner: Samoas Girl Scout Cookies, 100% Parmesan Cheese Grated, Blue Moon Beer, Pasta Romano with Bacon. more...
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1983 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours and 15 minutes, Sitting - 3 hours and 15 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 30 minutes. more...
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gaining 7.0 lb a week
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