Mwhyte40's Journal, 24 February 2017

182.7 lb Lost so far: 27.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

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985 kcal

Fat: 36.00g | Prot: 48.00g | Carb: 127.00g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Dunkin' Donuts Egg White Veggie Wake-Up Wrap. Lunch: Lean Cuisine Culinary Collection Beef Portabello. Dinner: Starbucks Caffe Mocha (Tall). Snacks/Other: Chobani Flip Peanut Butter Dream, Deer Park Sparkling Natural Spring Water, Nestle Raisinets. more...

2541 kcal

Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...