Weigh In record (no journal entry) for 24 February 2017
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137.0 lb
Lost so far: 0.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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2678 kcal
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Fat: 112.33g | Prot: 90.43g | Carb: 315.02g.
Breakfast: Granulated Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Snyder's of Hanover Mini Pretzels. Snacks/Other: Jack in the Box Mini Churros (10 Pieces), Beer as Fat, Beer as Carbs, Hidden Valley Buttermilk Ranch Dressing, Jack in the Box Sourdough Jack, Jack in the Box Natural Cut Fries (Medium), Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Morton Salt. more...
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gaining 4.2 lb a week
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