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udah turun 1kg😆😆
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2017:
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1328 kcal
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Fat: 61.79g | Prot: 71.05g | Carb: 126.04g.
Dinner: Telur Rebus Lunak, Air (Botol), Bakso tanpa Daging, Mie Bakso, Herbalife Shake. Snacks/Other: Santan, Serabi, Swallow Globe Brand Agar Agar Powder, Swallow Globe Brand Agar Agar Powder, Permen, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Roti Putih. more...
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1705 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
Cepet amat baru 1 hari mbk
22 Feb 17 by member: cahyaningrino
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Minum herbalife juga.. asal di imbangi jg mnm air putih 4L sehari bs cpt turunnya..😊tanpa olahraga
24 Feb 17 by member: kristiyanclub
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