Weigh In record (no journal entry) for 20 February 2017
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240.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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2514 kcal
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Fat: 71.24g | Prot: 99.58g | Carb: 334.31g.
Breakfast: Quaker Old Fashioned Oats, Blueberries. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Dinner: Peanut Butter, Jelly (All Flavors), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Red Table Wine, Bananas, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 2.8 lb a week
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