Weigh In record (no journal entry) for 17 February 2017
|
165.0 lb
Lost so far: 125.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
1275 kcal
|
Fat: 52.17g | Prot: 82.02g | Carb: 134.00g.
Breakfast: Publix Large Grade A Eggs, Pineapple. Lunch: Boca Original Vegan Meatless Burgers, Morningstar Farms Veggie Grillers Original, Celery. Dinner: Alexia Sweet Potato Fries with Sea Salt, Tofurky Spinach Pesto Sausage, Lee Kum Kee Sriracha Chili Sauce. Snacks/Other: Pineapple, Activia Vanilla Yogurt, Blue Diamond Bold Wasabi & Soy Sauce Almonds, gum Wrigley's Extra Spearmint, Mountain Dew Diet Mountain Dew, Mountain Dew Diet Mountain Dew. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|