Irina-Raduga's Journal, 17 February 2017

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Weigh In record (no journal entry) for 17 February 2017

125.7 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2017:

892 kcal

Fat: 37.02g | Prot: 37.49g | Carb: 101.82g. Breakfast: Сарделька, Сыр Российский, Чай, Яйцо (Целое). Lunch: Nestle Кукурузные Хлопья Gold, Яшкино Пряники Мятные, Молоко. more...

1666 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Cleaning - 2 hours, Vacuuming - 10 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...

losing 1.4 lb a week

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Irina-Raduga's Journal, 17 February 2017

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