Weigh In record (no journal entry) for 14 February 2017
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135.0 lb
Lost so far: 2.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2479 kcal
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Fat: 103.74g | Prot: 55.81g | Carb: 333.21g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Maynards Sour Patch Kids, Domino's Pizza Marbled Cookie Brownie, Mountain Dew KickStart Orange Citrus, General Mills Bugles Original (42g), Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Pop-Tarts - Strawberry, Morton Salt, Morton Salt. more...
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gaining 5.6 lb a week
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