brisbee's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017
171.4 lb Lost so far: 1.6 lb.    Still to go: 36.3 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2017:
794 kcal Fat: 36.07g | Prot: 27.47g | Carb: 86.77g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer, Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Planters Walnut Pieces, Dried Apricot, Amy's Roasted Vegetables Tamale. more...
gaining 2.8 lb a week

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How is it going? 
11 Feb 17 by member: HCB

     
 

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