Weigh In record (no journal entry) for 11 February 2017
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166.9 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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586 kcal
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Fat: 14.65g | Prot: 25.76g | Carb: 89.05g.
Breakfast: Carrefour Lait Demi Écrémé, Café Expresso, Raisins Secs (sans Pépins), Carrefour Flocons d'avoine. Lunch: Royco Curry. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie. more...
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steady weight
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flo flo laure dubois's weight history
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