avaltaira's Journal, 10 February 2017

Weigh In record (no journal entry) for 10 February 2017
135.1 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2017:
508 kcal Fat: 13.75g | Prot: 12.50g | Carb: 87.45g.   Breakfast: Чай, Вкусвилл Пирожки Печеные с Яблоком, Молоково Молоко 2,5%, ВкусВилл Мюсли Ягодные. more...
losing 6.2 lb a week

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