jamiqua's Journal, 08 February 2017

I drank my laxative drink last night before bed so the gain is probably water weight from that before moving anything out.

139.6 lb Lost so far: 68.2 lb.    Still to go: 0 lb.    Diet followed 100%.

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1198 kcal

Fat: 51.61g | Prot: 79.86g | Carb: 117.19g.   Breakfast: Hunt's Chocolate Pudding Snack Pack, Mission Foods White Corn Tortilla, Coffee-Mate Hazelnut Coffee Creamer, Land O'Lakes Sliced American Cheese, Egg White. Lunch: Pepsi Diet Pepsi (Can), ShopRite Skim Milk, Coffee (Instant Powder, Decaffeinated), Great Value Hamburger Dill Chips Pickles, Jennie-O Extra Lean Turkey Bacon, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Pork Steak. Dinner: Pepsi Diet Pepsi (Can), Tyson Foods Grilled & Ready Chicken Breast Strips, Kroger 2% Milk Shredded Cheddar Cheese, Kroger Fat Free Sour Cream, Mission Foods White Corn Tortilla. Snacks/Other: Tap Water, Mountain Dew Diet Mountain Dew (Can). more...