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✌🏻✌🏻
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149.9 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1071 kcal
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Fat: 37.39g | Prot: 67.08g | Carb: 140.70g.
Breakfast: Fitness Смесь Семян Здоровье, Овсяноблин, Danone Живинка Йогурт, Простоквашино Молоко 3,2%, Бананы, Кофе. Lunch: Масло Подсолнечное, Лук, Hortex Зимний Суп, Куриное Филе, Гречка Отварная. Dinner: Творожная Запеканка с Изюмом, Чай. Snacks/Other: Кофе, Простоквашино Молоко 3,2%, Storck Knoppers. more...
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2097 kcal
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Activities & Exercise:
Hula Hoop - 30 minutes, Cooking - 30 minutes, Vacuuming - 1 hour, Shoveling Snow - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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