Weigh In record (no journal entry) for 06 February 2017
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133.6 lb
Lost so far: 4.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2358 kcal
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Fat: 63.57g | Prot: 146.89g | Carb: 293.54g.
Breakfast: Sargento Light Mozzarella String Cheese, Gorton's Grilled Tilapia, Life Shotz LS VIBE, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). Dinner: Darigold 2% Milkfat Cottage Cheese, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Shultz Stick Pretzels. Snacks/Other: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Hidden Valley Buttermilk Ranch Dressing, Morton Salt, Skittles Sour Skittles. more...
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losing 25.2 lb a week
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