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Really? this plateau is getting really annoying.
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140.6 lb
Lost so far: 67.2 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2017:
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1189 kcal
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Fat: 55.07g | Prot: 63.18g | Carb: 118.84g.
Breakfast: Applegate Farms Organic Uncured Thick Cut Bacon, Trader Joe's Brown Cage Free Eggs (Large), Cafe Escapes Chai Latte, Maple Grove Farms Sugar Free Syrup, Hungry Jack Complete Buttermilk Pancake and Waffle Mix. Lunch: French's Classic Yellow Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Hill Country Fare Turkey Hot Dogs, Hy-Vee Colby Jack Cheese, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Fat Free Ranch Salad Dressing, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types), Hormel Pepperoni Minis. Dinner: Pepsi Diet Wild Cherry Pepsi (Can), Progresso Traditional Italian-style Wedding Soup, Applegate Farms Organic Uncured Thick Cut Bacon, ShopRite Skim Milk. Snacks/Other: Tap Water. more...
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gaining 1.4 lb a week
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