Weigh In record (no journal entry) for 28 January 2017
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166.7 lb
Lost so far: 22.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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749 kcal
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Fat: 20.45g | Prot: 43.43g | Carb: 99.24g.
Breakfast: Aldi Fromage Maasdam, Café Expresso. Lunch: Riz Blanc (à Longs Grains , Cuit), Lignaform Chili Proteine de Chez Therascience. Snacks/Other: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Raisins Secs, Banane. more...
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steady weight
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flo flo laure dubois's weight history
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