maeday42's Journal, 28 January 2017

Slowly, but surely!

264.2 lb Lost so far: 0 lb.    Still to go: 84.2 lb.    Diet followed 100%.

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1734 kcal

Fat: 141.99g | Prot: 91.98g | Carb: 19.85g.   Breakfast: Cloud Bread, Calavo Avocado, Great Value Sharp Cheddar Cheese, Scrambled Egg, Bacon. Lunch: Hellmann's Real Mayonnaise, Mt. Olive Jalapeno Slices, Parmesan Cheese (Shredded), Cream Cheese, Cheddar Cheese, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Litehouse Foods Chunky Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Lettuce, Boiled Egg. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Heavy Cream, Cloud Bread. more...

3129 kcal

Activities & Exercise: Yoga - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...