Weigh In record (no journal entry) for 24 January 2017
|
355.6 lb
Lost so far: 17.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2017:
|
1669 kcal
|
Fat: 92.83g | Prot: 144.80g | Carb: 56.00g.
Breakfast: Campbell's Chunky Classic Chicken Noodle Soup. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meangene67's weight history
|