Weigh In record (no journal entry) for 26 January 2017
|
352.8 lb
Lost so far: 20.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1882 kcal
|
Fat: 104.50g | Prot: 172.00g | Carb: 60.00g.
Breakfast: Buffalo Wild Wings Sauce Spun Boneless Wings with Sauce (1), Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meangene67's weight history
|