|
ça diminue ! bien vite sous les 75
|
166.7 lb
Lost so far: 22.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1216 kcal
|
Fat: 27.87g | Prot: 52.01g | Carb: 172.00g.
Breakfast: Lignaform Lignaform Crèpe Citron, Café Expresso. Lunch: Auchan Emmental Portion, Pain Complet. Dinner: Heudebert Biscottes 6 Céréales, Royco Velouté Tomates. Snacks/Other: Raisins Secs, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Carrefour Chocolat Noir 60%, Banane. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|