Weigh In record (no journal entry) for 24 January 2017
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169.1 lb
Lost so far: 20.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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290 kcal
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Fat: 18.90g | Prot: 18.90g | Carb: 8.20g.
Lunch: Plats Vapeurs Haricots Verts Poulet Roti. more...
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losing 2.3 lb a week
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flo flo laure dubois's weight history
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