NanaKP's Journal, 19 January 2017

Weigh In record (no journal entry) for 19 January 2017
288.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2017:
1898 kcal Fat: 116.05g | Prot: 75.67g | Carb: 136.27g.   Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Dare Cabaret Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: Reddi-wip Original Dairy Whipped Topping, Kozy Shack Original Rice Pudding, Philadelphia Original Cream Cheese, Kirkland Signature Blueberry Muffin, Hellmann's Real Mayonnaise, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Kirkland Signature American Cheese Slices, Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NanaKP's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.