Weigh In record (no journal entry) for 19 January 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1469 kcal
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Fat: 31.18g | Prot: 33.64g | Carb: 176.39g.
Breakfast: Bananas, Clif Bar - Black Cherry Almond. Lunch: Cooked Green Peas, Mashed Potatoes (Whole Milk and Butter Added), Hummus. Snacks/Other: Vodka. more...
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gaining 1.0 lb a week
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