Weigh In record (no journal entry) for 17 January 2017
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170.6 lb
Lost so far: 19.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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799 kcal
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Fat: 33.18g | Prot: 48.70g | Carb: 79.37g.
Breakfast: Fromage Maasdam, Carrefour Biscottes Complètes, Café Expresso. Lunch: Carrefour Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
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gaining 1.5 lb a week
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flo flo laure dubois's weight history
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