Weigh In record (no journal entry) for 16 January 2017
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373.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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1363 kcal
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Fat: 52.75g | Prot: 183.48g | Carb: 28.00g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Pork Chops (Top Loin, Boneless). more...
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gaining 4.1 lb a week
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