Weigh In record (no journal entry) for 15 January 2017
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290.8 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2017:
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2035 kcal
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Fat: 132.88g | Prot: 95.99g | Carb: 117.42g.
Breakfast: Hormel Compleats Chicken Alfredo. Lunch: Land O'Lakes Salted Butter, Tillamook Shredded Sharp Cheddar Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Blue Bunny Mini Swirls Caramel, Green String Beans, Butter (Salted), White Potatoes (Flesh and Skin, Baked), Applebee's Ribeye (12 oz). more...
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