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alinisales
Journal
13 Jan 17
alinisales's Journal, 13 January 2017
alinisales's Profile
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Weigh In record (no journal entry) for 13 January 2017
200.6 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 January 2017:
2010 kcal
Fat: 81.14g | Prot: 46.31g | Carb: 285.29g.
Breakfast:
Shortcake (tipo Biscoito), Ovo Mal Cozido, Ovo Cozido.
Lunch:
Perdigão Salsicha Hot Dog, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface.
Dinner:
Chá de Hibisco.
Snacks/Other:
Coco Seco.
more...
2866 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 23 hours.
more...
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