| August 2018 |
| Wed 29th: |
614 *
|
25%
|
fat: 35.37g |
| |
protein: 55.30g |
| |
carbs: 17.73g |
|
-
|
-
|
| Tue 28th: |
606 *
|
24%
|
fat: 42.15g |
| |
protein: 41.51g |
| |
carbs: 14.69g |
|
2572*
|
 1966
|
| April 2018 |
| Mon 23rd: |
1296 *
|
52%
|
fat: 112.05g |
| |
protein: 50.54g |
| |
carbs: 27.26g |
|
-
|
-
|
| February 2018 |
| Fri 16th: |
736 *
|
29%
|
fat: 34.01g |
| |
protein: 82.67g |
| |
carbs: 24.91g |
|
-
|
-
|
| Thu 15th: |
362 *
|
14%
|
fat: 14.42g |
| |
protein: 46.35g |
| |
carbs: 14.04g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
1302 *
|
52%
|
fat: 83.51g |
| |
protein: 31.10g |
| |
carbs: 110.84g |
|
-
|
-
|
| Tue 3rd: |
603 *
|
24%
|
fat: 46.62g |
| |
protein: 28.38g |
| |
carbs: 20.95g |
|
-
|
-
|
| Mon 2nd: |
843 *
|
34%
|
fat: 63.60g |
| |
protein: 48.24g |
| |
carbs: 23.02g |
|
2824*
|
1981
|
| September 2017 |
| Thu 28th: |
211 *
|
8%
|
fat: 7.69g |
| |
protein: 24.70g |
| |
carbs: 11.43g |
|
-
|
-
|
| Wed 27th: |
595 *
|
24%
|
fat: 43.74g |
| |
protein: 27.31g |
| |
carbs: 26.97g |
|
-
|
-
|
| Tue 26th: |
523 *
|
21%
|
fat: 23.24g |
| |
protein: 31.85g |
| |
carbs: 47.71g |
|
-
|
-
|
| Sun 24th: |
161 *
|
6%
|
fat: 14.73g |
| |
protein: 2.01g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sat 23rd: |
1742 *
|
70%
|
fat: 108.22g |
| |
protein: 101.52g |
| |
carbs: 94.88g |
|
-
|
-
|
| Fri 22nd: |
1762 *
|
70%
|
fat: 141.22g |
| |
protein: 105.65g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 21st: |
1964 *
|
79%
|
fat: 160.59g |
| |
protein: 99.37g |
| |
carbs: 39.92g |
|
2698*
|
734
|
| Wed 20th: |
982 *
|
35%
|
fat: 78.14g |
| |
protein: 47.19g |
| |
carbs: 32.23g |
|
-
|
-
|
| Tue 19th: |
1338 *
|
48%
|
fat: 117.41g |
| |
protein: 57.21g |
| |
carbs: 16.90g |
|
3168*
|
1830
|
| Mon 18th: |
1249 *
|
45%
|
fat: 107.38g |
| |
protein: 56.18g |
| |
carbs: 17.37g |
|
2879*
|
1630
|
| June 2017 |
| Thu 1st: |
1335 *
|
48%
|
fat: 107.93g |
| |
protein: 67.72g |
| |
carbs: 23.05g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
2489 *
|
89%
|
fat: 156.92g |
| |
protein: 83.02g |
| |
carbs: 196.10g |
|
-
|
-
|
