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Weight loss is hard for me right now because I'm really sick
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142.4 lb
Lost so far: 65.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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1183 kcal
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Fat: 53.56g | Prot: 71.14g | Carb: 109.98g.
Breakfast: Applegate Farms Organic Uncured Thick Cut Bacon, Publix Skim Milk, Pure Encapsulations Magnesium Citrate, Aunt Millie's 35 Calorie Honey Wheat Bread, Trader Joe's Brown Cage Free Eggs (Large), Applegate Farms Organic Uncured Thick Cut Bacon, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Subway Raspberry Cheesecake Cookie, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Fat Free Ranch Salad Dressing, pecan crusted chicken, onion au gratin. Dinner: ron's chicken pot pie. more...
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steady weight
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 Comments
It is never fun being sick! I hope you feel better soon!
13 Jan 17 by member: Mousy1109
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Focus on getting better first. Your weight loss can wait while your regain your health back. Hope you start feeling better.
13 Jan 17 by member: grand89
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