Weigh In record (no journal entry) for 27 October 2014
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505.0 lb
Lost so far: 0 lb.
Still to go: 265.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1139 kcal
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Fat: 16.84g | Prot: 66.84g | Carb: 173.63g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Slim-Fast Chocolate Shake. Dinner: Slim-Fast Chocolate Shake, Slim-Fast Chocolate Shake. Snacks/Other: Green Giant Salt Free Sweetcorn. more...
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Jason London's weight history
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