Weigh In record (no journal entry) for 10 January 2017
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170.6 lb
Lost so far: 19.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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967 kcal
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Fat: 34.94g | Prot: 45.65g | Carb: 120.57g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Soupe de Courgette, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Carrefour Flocons d'avoine, Carrefour Lait Demi Écrémé. Snacks/Other: Amandes, Aptonia Barre Protéinée Vanille Brownie, Sojasun Dessert Végétal au Soja. more...
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gaining 2.3 lb a week
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flo flo laure dubois's weight history
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