Weigh In record (no journal entry) for 28 February 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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2434 kcal
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Fat: 78.96g | Prot: 83.31g | Carb: 344.37g.
Breakfast: Philadelphia Original Cream Cheese, Water Biscuits, Guayaki Yerba Mate Traditional Terere, Flavorite Nonfat Skim Milk. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Milk (Nonfat), Mary's Gone Crackers Original Seed Crackers, Mary's Gone Crackers Original Seed Crackers, Philadelphia Original Cream Cheese, Guava, Mary's Gone Crackers Original Seed Crackers, Carr's Table Water Crackers, Bananas. more...
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