Weigh In record (no journal entry) for 09 January 2017
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337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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548 kcal
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Fat: 11.35g | Prot: 30.99g | Carb: 87.40g.
Breakfast: Bananas, Dole Tropical Fruit in 100% Fruit Juices, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Nature's Own Light Honey Wheat Bread, Tuna Fish Salad. Snacks/Other: Pears. more...
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losing 5.6 lb a week
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Reptile558's weight history
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